Is There a Disadvantage for NFL West Coast Teams Traveling East?

Is There a Disadvantage for NFL West Coast Teams Traveling East?

When making predictions, ranking fantasy football players or justifying betting decisions, experts love turning to generic theories to backup their opinions. However, when using these concepts, experts often conveniently forget to back these theories with data and statistics.

Over the last couple of years, we’ve taken it upon ourselves to do the legwork and prove whether mainstream theories are actually based in truth. For example, we busted the myth that cold weather means lower scoring and have also confirmed that NFL teams do play better when coming off a bye.

One trendy concept being used by the media is that NFL West Coast teams traveling east suffer declines in performance. It’s certainly reasonable to hypothesize that the combination of long flights, strange beds and time zone changes confuse internal body clocks and prevent players and teams from performing up to expectations.

[ This trend hasn’t persisted over the past three years. Check out the latest results. ]

With this in mind, we used our Bet Labs data analysis software to examine the theory of West Coast teams traveling east and determine just how truthful it is. To start, we had to first find a way to measure expected performance. Similar to our Monday Night Football analysis, we can’t use straight up wins and losses since they don’t provide a realistic measure of performance. For example, San Diego is traveling to Jacksonville this week as 7.5-point favorites. Since 2003, favorites of -7.5 and greater are 543-108 (83.4%) straight up, so concluding that a San Diego victory alone meant they met expectations would be incorrect.

Instead, we can use against the spread (ATS) records as a much better indicator. It’s safe to assume that the favorite in each matchup is “expected” to be the better team and the actual size of the spread defines “how much better” the favorite is expected to be. Therefore, we would define a 3-point Chargers victory as underperforming since they did not cover the spread. Conversely, a 10-point win would cover the 7.5-point spread, indicating that San Diego outperformed expectations and “played well” against Jacksonville.

With our measure of performance defined, we compiled ATS records for the four NFL teams located in the Pacific Time Zone (San Francisco 49ers, Oakland Raiders, San Diego Chargers and Seattle Seahawks) when traveling to play in the Mountain, Central and Eastern Time Zones.

The table below displays the results, since 2005:

Game Time ZoneATS RecordATS Win Rate

Interestingly, ATS performance of Pacific Time Zone teams gets progressively worse as they travel further east. Based on these results, we can conclude that West Coast teams don’t meet expectations and therefore “play badly” when traveling to the East Coast.

While we have achieved our original goal by confirming this concept, we decided to now look at this from a betting theory perspective in order to learn how to take advantage going forward. Using the analysis above as a baseline, we also tested other scenarios and found that Pacific Time Zone teams traveling east perform even worse after covering the spread in their previous game.

The table below displays ATS records for Pacific Time Zone teams, coming off an ATS victory in their most recent game, dating back to 2005:

Game Time ZoneATS RecordATS Win Rate

For the record, this added wrinkle is not related to the teams’ actual travel, but is instead a reflection of betting market overreaction. The betting public tends to focus on recent results and will back teams that covered the spread in their latest game. In turn, oddsmakers react by shading lines, forcing bettors who like these teams to take them at bad numbers.

Sharp bettors wait for these market overreactions and take advantage by betting against the Pacific Time Zone teams, knowing they only cover the spread at a rate of 29.6%.


NFL West Teams Traveling East

  • marc becker
    10/16/2013 at 4:24 pm

    what about wet coast teams playing in the eastern time zone in the morning versus an afternoon start time??

  • Jay C
    10/16/2013 at 5:59 pm

    I wonder if this same thing holds true for other sports like NBA, NCAAF?

    • JD1500
      10/21/2013 at 10:10 am

      I’d think the opposite is probably true in the NBA in that it is more difficult for eastern teams to travel west. Someone on east coast time is used to playing games between 4 and 7PM, so a late start on the west coast feels like 10 or 10:30, which is likely when the player winds down. Western teams traveling east are playing at what feels like 4 or 4:30 pm, which is probably less detrimental.

      For the same reason, the early kickoff in the NFL in the eastern time zone (1PM) feels like 10AM to a west coast team, an unnatural start time for the most part. I’d think there’s a large swing between 1 and 4PM kickoffs for western teams visiting the east.

  • JK
    10/18/2013 at 2:09 am

    What if you’re a well known sportswriter and didn’t want your employer to know you’re interested in this product? :)

      • JK
        10/18/2013 at 8:21 am

        meaning I don’t necessarily want my employer to know that I have an appetite for sports betting.

        Know what I mean?

        • Mike Lavallee
          10/20/2013 at 5:56 pm

          Lol. Is it a small appetizer appetite or Golden Corral Saturday night feast. :)

  • ZonaCats
    10/18/2013 at 1:03 pm

    U should isolate by day vs night games as well. There is a significant advantage for day games vs night games.

  • David Archibald
    10/18/2013 at 3:15 pm

    Why did you start with 2005?

    • Dave S
      10/18/2013 at 3:24 pm

      Although our data goes back to 2003, it is far more complete from 2005 on.

  • Leland
    10/19/2013 at 1:14 am

    While this analysis can be useful in the context of sports betting, I wholeheartedly disagree that W-L records “don’t provide a realistic measure of performance”. It’s the only thing that the coaches and players care about so it is the only relevant benchmark for a team’s performance.
    How many times have we seen a team take a knee when they are up by 6 but favored by 7.5?

    • Max
      01/11/2016 at 10:43 pm

      W-L records aren’t accurate because a win against the Tennessee Titans or Cleveland Browns (in the eastern-most time zone) is not the same as a win against the Patriots or Steelers.

  • Jwins
    10/21/2013 at 10:48 pm

    I was on the Jags as well unfortunately. So far this angle is only 1-4 ATS thus far on the year with the lone winner in week 5 when the Colts beat the Seahawks.

  • Bman
    10/23/2013 at 12:42 am

    Week 8 says none but someone already pointed out SF@JAX. That one would be a tough one for them if SF came from asia. haha. Plus late game and doubt has as much effect as regular noon games. Guess we will see Sunday. But what about SEA@STL? Is that even enough of a jet lag?Know Bradford is done. So do they have any chance w/o him?

  • Nunuvya
    10/24/2013 at 8:32 pm

    Odd that you don’t mention teams traveling west. The change seems at *least* as significant.
    And possibly more.

  • Zachery
    11/07/2013 at 12:29 pm

    Makes a lot of sense to me, although I am curious at seeing what it looks like when reversed, such as when east coast teams have to travel west, and if that has any affect.

  • Tim Towner
    11/11/2013 at 7:23 pm

    Why didn’t you include the Arizona Cardinals in this study? The state of Arizona is in the Pacific Time Zone for the 1st half of the NFL season then moves to Mountain in the 2nd half. And if you included the Pacific teams playing the Cardinals during the 1st half of the season, then your numbers are wrong because they would be in the same time zone.

    Also, I would think East Coast teams would have a worse time adjusting with a 8pm PT kickoff as it would feel like 11pm to their bodies.

  • Peter
    12/24/2013 at 10:13 am

    If you’ve ever traveled east from the west coast then you know it sucks. Going west isn’t a big deal. I’ve lived on the west coast and the midwest.

    NBA players don’t start winding down until 3am when the bars/clubs close.

  • DWC
    09/20/2015 at 2:59 pm

    How about the West Coast team playing Monday night, then on FIVE DAYS rest, flying to the east coast & playing at the 10 a.m. against a team that had NINE DAYS to prepare?
    Any West Coast team given this scenario would an abysmal record. Seems almost illegal that the NFL actually schedules games that contain that recipe for disaster.

  • Ben
    01/18/2016 at 11:41 pm

    What does it say when East Coast teams travel west? And how about travel for MST, and CST teams?

Post a Comment